how to cook efo riro with snail

41 homemade recipes for efo riro from the biggest global cooking community! If you follow the steps outlined below cautiously you will end up with a very delicious pot of obe efo riro, {obe} is the yoruba name for soup in case you are wondering. Sometimes in my Efo Riro i like to see and have a taste of Eran Igbe and Igbin( snail), you know what am saying ;). How To Cook Efo Riro using Efo Riro Recipe. How To Cook Efo Riro. Season the meat with some garlic, ginger, onions, curry, thyme, seasoning cubes, and salt. HOW TO MAKE EFO RIRO. Asides being a delicious soup, it is from the Vitamins classification of food and contains nutrients like calcium, vitamins, sodium, proteins, iron, etcetera. Efo riro is a vegetable sauce, a delicious sauce enjoyed by the Yorubas from Western Nigeria. Step 1 using Efo Riro Recipe The vegetables that can be used to cook this soup are water leaves and pumpkin leaves. As usual, the ingredients below can serve between 15 to 20 people, you can increase or decrease depending on your audience. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. Efo riro is easy, quick and simple to make. If these are not readily available where you live, frozen spinach is a very good substitute. Efo Riro is a rich vegetable soup (easy to cook). Efo riro can be cooked with a variety of meats, including both red meats (e.g. Kale . Thanks for your support. Hello Lovelies, Please like this video, subscribe to my channel and let me know in the comment section if you have a video request. it is a delectable dish of the Yoruba natives of Western Nigeria. Look no further for the Best Efo-Riro Recipe Ever! Efo riro is a Yoruba vegetable soup from Nigeria. Here is my delicious efo riro, served with fufu. If that is you, then, this efo riro may soon become a favourite family dinner. Best served with iyan, pounded yam or any fufu of choice. Wash meat thoroughly with lots of water and salt to remove sand then be sure to also wash the smoked fish if you are making efo riro soup with fish. In fact, “efe” means “vegetables” in the Yoruba language. Step 1 all the ingredients before the real cooking starts. Smoked fish or stock fish. You have it here: For easy and fast cooking, I always recommend to prep. Nigerian Efo Riro Recipe [Video] If you […] PREPARATIONS. The Palm fruit is made up of three carpels that fuse to form a drupe with one or a few seeds, covered by a thin seed coat. Here are the steps on how to cook efo riro: 1) Boil the beef and assorted meat and set this aside. You may also want to use stockfish or dry fish. beef and goat) and seafood (commonly tilapia). If you follow the steps outlined below cautiously you will end up with a very delicious pot of obe efo riro, {obe} is the yoruba name for soup in case you are wondering. Snail (optional) cleaned and boiled. Efo odu, Efo efinrin, All traditional Yoruba vegs that could be used for Efo riro. Spinach. Serve the efo riro hot once it's finished cooking. In parts of West Africa, specifically Ghana, snails are served as a delicacy. It is nutritious, gluten free, dairy free, fast and easy to cook. Here are the ingredients for making efo riro, I think it would take a little over 1 hour for preparing the ingredients and then the actual cooking. See recipes for Vegetable soup....Efo riro, Efo-riro too.

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